Places In America To Visit

Places In America To Visit

There are so many reasons to visit the sundry land that is America – from its skyscrapers and museums to designer shops. But we all know how colossal the most powerful...
The Best Times to Book Travel and Hotels

The Best Times to Book Travel and Hotels

Traveling is very exciting and especially when planning that long awaited vacation or even just a quick weekend getaway it can often get confusing and frustrating with so many travel...
Never too late to start

Never too late to start

Do you sometimes feel like your late in the game? You shouldn't feel like that. There are so many people that have started in their late 20's, late 30's, and...
Low-Calorie Night Snacks

Low-Calorie Night Snacks

I could eat until I burst. Food tastes so great that it’s hard to ignore those cravings. Most times, I give in, but you should try to reduce your intake...
How to Create New Habits that will Transform Your Life

How to Create New Habits that will Transform Your Life

Let’ face it, habits shape your life, which is the reason why the first step to creating a life you want is creating new and productive habits that you want....
Fight Depression By Eating Healthy and Exercising Regularly

Fight Depression By Eating Healthy and Exercising Regularly

Depression can be the result of many causes, and although these are personal to every individual, the treatment can sometimes be the same. You cannot have a healthy mind without...
Fitness Wristbands May Lead to Big Health Care Savings

Fitness Wristbands May Lead to Big Health Care Savings

It's get difficult for people to afford a high monthly bill for insurance and then it makes it even worse when they are too busy to even schedule a doctors...
How to Create a Productive Workspace at Home

How to Create a Productive Workspace at Home

As we have said in the past, working at home can be a dream come true, but being productive can sometimes be a challenge and having a productive workspace is...
Don't Let Your Health Habits Affect Your Personal Energy

Don't Let Your Health Habits Affect Your Personal Energy

Many of us seem to think that if we are working very hard, missing meals, staying up late, that we are doing a great job and putting in fantastic work....
Vegetarian Burger Recipes

Vegetarian Burger Recipes

There’s a wide selection of food for vegetarians, but restaurants and people’s perceptions narrows down the choice (not every vegetarian loves mushrooms!). Let’s clear up the cliché that having a...
Take the Risk or Lose the Chance to Improve Your Life

Take the Risk or Lose the Chance to Improve Your Life

It goes without saying, that if you want to be successful and achieve the life you've always dreamed of, you need to start taking positive as well as calculated risks....
Comparing PulseBandz Features To Other Self Monitoring Devices

Comparing PulseBandz Features To Other Self Monitoring Devices

So, everyone has suddenly gone fitness-watch crazy. It’s certainly better than sitting on the couch every night eating a family-sized bag of chips I guess. If you’re ready to take...
5 Ways Fitness Trackers Can Help You Lose Weight This Summer

5 Ways Fitness Trackers Can Help You Lose Weight This Summer

Fitness technology improves everyday, and it is getting smarter and smarter. It's also becoming easier than ever to track your everyday habits with a simple fitness tracker that just tracking...
Monday Motivation: 5 Ways You Can Get Motivated To Work

Monday Motivation: 5 Ways You Can Get Motivated To Work

Working from home is a dream come true, but Monday will always be Monday. It's the day to get back in the swing of things and focus on the week...
Healthy Easter Treats for Kids

Healthy Easter Treats for Kids

Nothing says Easter like brightly colored eggs, baskets swinging from tiny fingers, and a picnic in the park. So if you are looking for that special treat for Easter Sunday...
World Penguin Day Featuring ASOC

World Penguin Day Featuring ASOC

When we think of penguins, most of us either think of an adorable kids movie with the “Happy Feet” of dancing emperor penguins, or a tuxedo clad flightless bird. And...
Pulsebandz P'1 Runner is Also a Fitness Wristband for Kids

Pulsebandz P'1 Runner is Also a Fitness Wristband for Kids

For the past two years, there has been a surge in interest in fitness trackers and wearables. It seems that more and more people are becoming health conscious. But a...
How to Overcome Fear and Make a Change in Your Life

How to Overcome Fear and Make a Change in Your Life

Considering the fact that most avoid taking risks due to the thought of failure, embarrassment or rejection, it’s important that we highlight ways to overcome this. At the same time,...
How To Calculate Your Heart Rate Zones

How To Calculate Your Heart Rate Zones

Here's a fact you may have known already - You can put different levels of effort to exercise. And here's something you instictively know, those different levels of effort have...
How To Live a Minimalist Life

How To Live a Minimalist Life

There are so many wonderful opportunities in this world that life can sometimes feel a little overwhelming. Time creeps up and passes. Memories get forgotten and our passions get lost....
What is a Keto Diet and Why Does It Work?

What is a Keto Diet and Why Does It Work?

With so many diet fads out there, the keto diet may just be another fad, but from personal experience, it is a fad that works and one that has actually...
How to Get Out of Your Comfort Zone to Combat Fear

How to Get Out of Your Comfort Zone to Combat Fear

Let's face it, as long as you are in the comfort zone, the odds of your personal and professional growth are little to none. Comfort zone, as the name suggest,...
Summer Is A Great Time to Buy a Fitness Tracker

Summer Is A Great Time to Buy a Fitness Tracker

Tracking your exercise is the best way to achieve a healthy lifestyle. Knowing where you are and how far you have to go is essential to reaching goals. If you've...
A Stylish Yet Comfortable Fitness Tracker

A Stylish Yet Comfortable Fitness Tracker

While everyone is focusing on making a stylish fitness tracker they seem to forget comfort. If you want to wear a watch, fitness tracker, or wristband, it should be comfortable...
Remote Working Tips For Busy Households

Remote Working Tips For Busy Households

Remote working may feel like a dream: you’re suddenly given this amazing freedom and extra time. You get to work from the comfort of your own home. Working From Home...
Monday Motivation: How You Can Travel The World On a Budget

Monday Motivation: How You Can Travel The World On a Budget

When embarking on your travels, there are so many things to bear in mind – from where you travel to how you manage your money. Budget is one the key...
3 Healthy Breakfast Ideas

3 Healthy Breakfast Ideas

Yes, they all say that breakfast is the most important meal of the day but I believe that every meal is important. You need to nourish your body throughout the...
Being Scared is Common before Personal Progress

Being Scared is Common before Personal Progress

It goes without saying, that fear is inevitable and holds people back from doing great things in life. Moreover, sometimes people want so much to be successful, but they don't...
Why Wear a Pulsebandz | Most Affordable Fitness Tracker

Why Wear a Pulsebandz | Most Affordable Fitness Tracker

With so many wearable fitness trackers on the market, it's not easy making a decision. Here are some reasons why wearing a PulseBandz might be more useful. Track Your Daily...
PULSEBANDZ SELF-LOVE STORY FEAT. MARYANA DVORSKA

PULSEBANDZ SELF-LOVE STORY FEAT. MARYANA DVORSKA

Summer is fast approaching and beach and pool season is just around the corner. If you're like most, now is when you start that crash diet or hit the gym...
Using WeWork For Remote Working

Using WeWork For Remote Working

Remote working is a dream, but once you are landed with the opportunity to work from home, there are so many distractions and irritations that sadly, it isn’t completely as...
How The Chase Sapphire Is Great For Traveling

How The Chase Sapphire Is Great For Traveling

When embarking on your travels, there are so many things to bear in mind – from where you travel to how you manage your money. Budget is one the key...
Monday Motivation: Meal Preparation Like A Boss To Get Your Week Going

Monday Motivation: Meal Preparation Like A Boss To Get Your Week Going

There are a mountain of reasons why people don’t eat healthy. But one common excuse is not having enough time to cook – or not enjoying their time in the...
How to Prepare for Fear in Order to Embrace Success

How to Prepare for Fear in Order to Embrace Success

One of the biggest challenges and greatest obstacles we all face in our lives is fear. Whether it is fear of the future or the fear of losing your current...
Father's Day Gift Ideas For Techie Dads

Father's Day Gift Ideas For Techie Dads

Father's Day is less than a couple days away which gives you enough time to get your amazing dad something special and useful. You may be thinking about getting him...
Don't Miss PulseBandz' Father's Day Sale on Fitness Trackers

Don't Miss PulseBandz' Father's Day Sale on Fitness Trackers

DON’T MISS PULSEBANDZ'S FATHER’S DAY SALE ON SOME OF THE BEST FITNESS TRACKERS in the market Your dad is probably one of the people who have helped you the most...
Reasons To Travel

Reasons To Travel

You hear so many people saying “you should travel and see the world”. But why? It seems that the millennials are spending more time abroad than at home – and...
Create An Inspirational Work Space

Create An Inspirational Work Space

So, you’re blessed to have your own office. Lucky you! Now you can kiss goodbye to fluorescent lighting, plain walls and uncomfortable office chairs. It's time to create an inspirational...
Tasty and Healthy Taco Recipe

Tasty and Healthy Taco Recipe

Did you know that a variation of the modern taco is said to have been around since the 1500’s? And back then, they were actually pretty healthy. Variations evolved over...
Is Your Fear a Good or Bad Sign?

Is Your Fear a Good or Bad Sign?

From uncertainties and fears at home and job to the fear of what is going on in the world around us, there are a plethora of reasons to be fearful...
Monday Motivation: How To Feel Confident at The Gym

Monday Motivation: How To Feel Confident at The Gym

You know when you walk into the gym and you feel like you just stepped in a room filled with fitness models and gurus? Well I think that happens to...
How Working Remotely Decreases Stress | Stress Relieving Environments

How Working Remotely Decreases Stress | Stress Relieving Environments

Studying hard and years of volunteer work and experience has landed you your dream job. Not everyone chooses a job just for the pay, but also because it’s in an...
Comparing PulseBandz Features To Other Self Monitoring Devices

Comparing PulseBandz Features To Other Self Monitoring Devices

So, everyone has suddenly gone fitness-watch crazy. It’s certainly better than sitting on the couch every night eating a family-sized bag of chips I guess. If you’re ready to take...
Embrace Fear as Motivation

Embrace Fear as Motivation

While fear is the emotion that debilitates you and prevents you from being free, there's no denying the fact that, fear is also a great motivator. Moreover, not only fear...
10 Reasons Why You Should Be Wearing a Fitness Tracker!

10 Reasons Why You Should Be Wearing a Fitness Tracker!

Activity trackers or fitness wristbands are ideal for any type of lifestyle. We all have goals whether it is a minor or major fitness goal. This includes training for a...
Stylish Activity Tracker That Fits Your Lifestyle

Stylish Activity Tracker That Fits Your Lifestyle

Looking for a bracelet-style tracker that does so much more than count your steps and look cute? Wearable tech companies are constantly one-upping each other with new features, but they...
Fitness Wristbands May Lead to Big Health Care Savings

Fitness Wristbands May Lead to Big Health Care Savings

It's get difficult for people to afford a high monthly bill for insurance and then it makes it even worse when they are too busy to even schedule a doctors...
Cramming Lots Into A Short Holiday

Cramming Lots Into A Short Holiday

Everyone loves being on holiday – from exploring new landscapes to dabbling in different foods. But for many, we can’t afford a two-week vacation, or simply can’t get the time...
Dealing With Jet Lag

Dealing With Jet Lag

Anyone who advises you sleep on a plane has clearly never slept on a plane; it’s too uncomfortable. Consequently, you arrive at your destination sleepy and drowsy. But it’s not...
Pre and Post-Workout Food Tips

Pre and Post-Workout Food Tips

Your daily food intake is as much if not even more important than your daily training. So it’s important to train smart and also eat smart. That’s why today we...
Monday Motivation: Start a Work-From-Home Business

Monday Motivation: Start a Work-From-Home Business

Do you have a dream to work from home? You’re not the only one. Remote working is advantageous to most workers to eliminate a long commute and spark creativity from...
How You Know Fear is Holding You Back And How to Fight It

How You Know Fear is Holding You Back And How to Fight It

A lot of us wish that our relationships could stay the same, the size of our city could stay the same, and workplace could stay the same among others. While...
A Stylish Yet Comfortable Fitness Tracker

A Stylish Yet Comfortable Fitness Tracker

While everyone is focusing on making a stylish fitness tracker they seem to forget comfort. If you want to wear a watch, fitness tracker, or wristband, it should be comfortable...
10 Signs ionof Dehydrat

10 Signs ionof Dehydrat

Why Drinking Water is so Important When you start to use a fitness wristband you realize that you do not walk that much and that often. But once you start...
The Benefits of Outdoor Exercise

The Benefits of Outdoor Exercise

Outdoor exercised is probably the most effective way to maintain overall health and it also has great benefits! The good news is that you don't have to work out in...
5 Ways Fitness Trackers Can Help You Lose Weight This Summer

5 Ways Fitness Trackers Can Help You Lose Weight This Summer

Fitness technology improves everyday, and it is getting smarter and smarter. It's also becoming easier than ever to track your everyday habits with a simple fitness tracker that just tracking...
Getaways for Mom

Getaways for Mom

Mother's day will be here before you know it! Usually we think of flowers and brunches and time spent with that special mom. So if you’re looking for something a...
3 Healthy Vegan Dinner Recipes

3 Healthy Vegan Dinner Recipes

Everyone says DO NOT eat after 6:00pm or after dark. But dinner is just as important as your breakfast and lunch. You have to fuel your body all day with...
Coming Up With Excuses Instead of Doing

Coming Up With Excuses Instead of Doing

Let’s face it, one of the major things that most frequently stops us from achieving our goals is the common excuse. Moreover, excuses are the invented reasons we made for...